Food / Recipes

It is often said that the simplest way to clear and supple skin that
is no longer dry is to drink plenty of water. Water has long been
considered as the most effective natural treatment or an almost free
treatment for any skin condition because of its being alkaline, with
pH 7.3. It prevents dehydration which is capable of producing sebum or
oil from the sebaceous glands. Your skin needs water in order for it
to function best, thus doctors and nutritionists recommend that a
daily intake of between 6 to 8 glasses of water per day is highly
needed.more..

http://www.safeurlives.com

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